Activities and hobbies as help fight with addiction

Having activities and hobbies you enjoy,from collecting stamps to ballroom dancing to hiking,will give you pleasure in noncompulsive ways that can reduce the edge on the other areas of your life.Being able to relax and be with yourself in ways that don't… more »

What do you have that you can count on

To inventory your personal or life resources is to take a good look at yourself-but a sympathetic,positive look,the way an admiringfriend would see you,What is good,praiseworthy,commendable about you?You can start by making a list in response to these qu… more »